Events

Yoga and Brunch - Sept

Date: September 10th
Time: 10:30am

Join Lindsey Saturday September 10th at10:30 am for some yoga and brunch. This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body.

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Price: $28.00
Members: $28.00