Join Lindsey with Lindsey Barnett Fitness and Training July 9th for our Barre and Brunch event. This will be a fun-filled class with great music leading you through an energetic, low-impact but challenging full body workout. If you’ve never experienced a Barre class before, it is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Expect higher amounts of reps with small range movements that are easy on the joints and safe for all levels and abilities. This will be an indoor class so spaces are limited. All you will need to bring is a mat and a smile.